Summer Safety Tips from GRMC Medical Associates of Grantsville

School is out, vacations are booked and warm weather is right around the corner.  Because we care about your health and safety, Dr. Crable, from Medical Associates of Grantsville has put together a list of tips for a safe and happy summer.

Stay hydrated– Being hydrated is essential for good health and consuming water is necessary to keep a body functioning properly. This is especially important in the summer months when our bodies require an intake of more water to counteract the effects of warmer weather and higher humidity. It is recommended to drink six to eight 8-ounce glasses of water a day. To avoid dehydration be aware of the heat and temperature and modify your summer activities appropriately. 

Sun Safety and Protection– It’s natural to want to get out and enjoy the sun during warm summer days, but it should also be a priority to take steps to protect your skin from the sun. Ultraviolet (UV) rays from the sun and other sources like tanning beds are the #1 cause of skin cancer.  Avoid consequences of overexposure to the sun like sunburns, premature again of the skin and damage to the eyes by practicing proper sun protection.  Using a broad-spectrum sunscreen with an SPF of 30 or higher, wearing proper clothing, a wide –brimmed hat and sunglasses and limiting direct exposure to the sun are some tips to stay sun safe.

Summer Insect Safety– The warmer temperatures of summer mean more outdoor family time, but warmer temperatures are just as appealing to insects.  Most insect bites in the Garrett County area are irritating but otherwise harmless; however, some insects can transmit viruses and diseases. Ticks are also very prevalent in the area and can transmit Lyme disease, which can be treated if recognized early. To prevent bugs from biting avoid perfumes and scented soaps that can attract some insects, stay away from stagnant water and heavily wooded areas, dress appropriately if you plan to be in a wooded or grassy areas, and be conscious of the DEET concentrations that are used in insect repellants.

Outdoor Activity Safety– Children love playing outside in the summer time and the Garrett Region offers unlimited opportunities for outdoor recreation. At the playground make sure that all equipment has been carefully maintained, that children can’t reach any moving parts that may pinch or trap them and always supervise children on playground equipment.   To ensure bicycle safety a helmet should be worn at all times and should fit properly and be securely fastened.  

Finally, it’s recommended to always keep a first aid kit handy.  For a list of first aid kit contents from the American Red Cross, please visit www.redcross.org.

And for those problems the first aid kit can’t handle, Dr. Crable and the staff at Medical Associates of Grantsville Urgent Care are able to provide excellent, patient-centered care at the state-of-the-art urgent care center seven days a week. The office can be reached at 301-895-8750, or visit us at 32 Corporate Drive, Grantsville, MD. Walk-ins are welcome.

For more info, click here.

Planning for 40th annual Grantsville Days nearly finished

GRANTSVILLE — Planning is nearly completed for the 40th annual Grantsville Days June 23 through 25. The event includes food prepared by local, nonprofit groups, a parade, two nights of fireworks and entertainment throughout the event.

The schedule this year includes the Grantsville Fire Department parade Friday at 6.45 p.m. Food and other booths are open at the Grantsville Park after the parade and Saturday and Sunday beginning at 11 a.m. Fireworks will be featured Friday and Saturday, Lions barbecued chicken will be available Saturday and Sunday and an interdenominational church service coordinated by Grace Community Church will be held Sunday at 11 a.m.

This year’s music entertainment schedule will bring Jimmy B to perform Friday night after the parade. On Saturday the entertainment features the return of the Vandells at 12:30 p.m. For the first time, direct from Broadway, “Beatlemania Again,” the musical history of the Beatles, will be held at 7:30 p.m. Sunday, beginning at 2 p.m., the Fabulous Hubcaps will be back for its annual event in Western Maryland.

The lawn tractor pulls begin Saturday at 9 a.m., with registration at 8 a.m. Championship Pro Wrestling will make its inaugural appearance in Grantsville at 4 p.m. on the basketball courts and will feature WWE superstar The Patriot.

Also new this year will be crafts and arts vendors at the tennis courts and a classic car show Sunday beginning at noon. Dashboard plaques will be awarded.

All events are free and open to the public. The event is family friendly and no alcoholic beverages are allowed.

Grantsville Days is fully funded by donations from regional businesses. Sponsors of each event are listed in the Grantsville Days brochure available at sponsors’ businesses.

Parade and booth applications are being accepted and are available upon request by email at gbeachy@comcast.net or by calling 301-895-5387. Questions about the event can be sent to the same email address.

The Grantsville Lions Club is the coordinator of Grantsville Days and 100 percent of the proceeds from the event are returned to the community in the form of eyeglasses, scholarships and donations to other groups helping those in need.

For information about joining the Lions Club, contact Grantsville Lions Club Secretary Gerry Beachy or visit the Grantsville Lions Facebook page.

For more info, click here.

NEW LISTING- 565 Glendale Road #308

Check out my listing at Silver Tree Suites.

Take a closer look at this over-sized unit at Silver Tree Suites. You will feel the difference that this 722sf offers over smaller units – and so will your guests!

This in-demand unit rents more often than most because of the added size and attractive layout with loft bedroom.

Best priced unit compared to other similar floor-plans. Enjoy the lakefront amenities & added bonus of rental income!

For more info, click here.

 

NEW LISTING- 102 MAIN STREET EXT, ACCIDENT

Gorgeous Victorian era home in Accident!

Home contains much of the original woodworking and trim pieces and has been well-cared for and lovingly renovated.

HUGE kitchen and dining areas, and the potential for one level living with a first floor bedroom and full bath.

Enjoy quiet evenings on the front porch relaxing! Ample yard space. Vintage wormy-chestnut barn included – lots of potential!

For more info, click here.

 

NEW LISTINGS- 4190/4232 Sand Flat Road

Check out my listings on Sand Flat Road!

Overlooking a beautiful horse farm, these houses have great rehab potential. With some TLC, these homes could be a great first home or a weekend getaway. Located close to McHenry, Oakland and Deep Creek Lake.

 

4232 Sand Flat:

4190 Sand Flat:

 

For more information on 4190, click here.
For more information on 4232, click here.

 

 

Garrett County Health Department one of seven to receive national accreditation

OAKLAND — The Garrett County Health Department recently became one of seven county health departments in Maryland to receive national accreditation from the Public Health Accreditation Board.

“I’d have to say, honestly, Garrett County is not a good health department — Garrett County is a great health department,” Howard Haft, deputy secretary of public health at the Maryland Department of Health and Mental Hygiene, said during an accreditation celebration Wednesday. “Incredible leadership, incredible staff that are very dedicated with many, many years of dedicated service.”

The health department received accreditation in November and all the work was done by staff, who worked in each domain, according to Rodney Glotfelty, the health department’s health officer.

“Accreditation is a big deal — only 12 percent of local health departments in the United States have been accredited so far,” Glotfelty said. “Of that 12 percent, only 7 percent serve populations under 50,000.”

Once documentation was submitted to the accreditation board, a site review team visited the health department to discuss the various domains, said Glotfelty.

“When you step back and look at how many health departments in the nation reached this level and most of them being much bigger, the standards don’t change regardless of the size,” said Paul Edwards, chairman of the Garrett County Board of Commissioners. “For us to reach that with the size and scope of the staff here, when others that are much bigger have yet to do that, I think it speaks volumes of the commitment of the staff and Rodney’s leadership.”

The health department earned accreditation after a two-year, multi-faceted peer review assessment process to ensure it meets or exceeds a set of quality standards and measures for public health.

“It’s not just the documentation. It’s really the fact that people put their heart and soul into it and they change how they do things to make them just the absolute best practices in the nation,” Haft said. “You are really the unsung heroes in health care.”

The national accreditation program works to improve and protect the health of the public by advancing the quality and performance of the nation’s health departments. The program, which is jointly supported by the Centers for Disease Control and Prevention and the Robert Wood Johnson Foundation, sets standards against which the nation’s more than 3,000 governmental public health departments can continuously improve the quality of their services and performance.

“I just wish that everybody in the state legislature, federal legislature, everybody in the community really understood how important the work you do every day is — I understand it,” Haft said.

“If you think about it, you have hit the apex of your industry and that’s something worth celebrating,” said Edwards.

 

For more information, click here.

 

 

Garrett planners to let consultant lead zoning discussion

OAKLAND — The Garrett County Planning Commission has decided to let a consultant lead discussions about possible countywide zoning.

The commission is planning on hiring a consultant once there is money in the budget, Deborah Carpenter, director of the department of planning, said.

“As far as the board of county commissioners go at this point, I don’t think we have any interest in doing anything on countywide zoning. Not to say if something was brought to us we wouldn’t consider any action on it,” Jim Hinebaugh, commissioner and planning commission member, said during a planning commission meeting last month.

The first step in addressing countywide zoning would be to get public input followed by research and recommendations for a plan of action from the consultant, Carpenter said.

The commission is reviewing the comprehensive plan to see what sections may need public comment, more discussion or possible changes, said Carpenter. The planning commission began the review of the 2008 comprehensive plan last year.

“I think there may be more support than there was for countywide zoning 10 years ago or 20 years ago,” said Hinebaugh, who indicated that he didn’t have a position on zoning.

At least 30 percent of county citizens are already subjected to zoning because of living in the Deep Creek Watershed or in one of the municipalities, William DeVore, zoning administrator for the Deep Creek Watershed and member of the planning commission, said.

The Garrett County Board of Realtors supports performance-style zoning in the county, Paul Durham, planning commission member, said.

The commission also decided to give Karen Myers, who was representing Deep Creek Marina LLC, approval for a special exception and variance for an aerial (zip-line-type) adventure park to be located on Deep Creek Drive in McHenry.

 

For more information, click here.